How I Help

There is always a place for hope to find answers and ways to restore your health and feel better.  I look outside the box. I see you as a whole unique person with an individual path and way in the world.   My focus is on partnering with you to help you be the healthiest you can.

I individually blend the best of naturopathic, conventional, traditional and functional medicines. Navon means “wise”. I honor the wisdom of each of these forms of medicine.

Integrative Medicine

I combine Modern, Traditional and Complementary diagnostic methods and treatments to treat the whole you, as a unique person, in body, mind and spirit.

Naturopathic Medicine

I provide you care that is guided by a medical philosophy that emphasizes prevention and honors and supports your natural innate ability to heal in mind, body and spirit and uses integrative, natural and functional medicines.

Functional Medicine

I use a systems biology approach to uncover the underlying causes of your health concerns and create a personalized treatment plan to improve the functioning of your organs and body as a whole.

Many people come to me who have been elsewhere and have not gotten the help or improvement they are looking for. Some people are discouraged as they have tried many avenues to get their health back and are still not where they want to be. Some people come to me as their initial avenue to get better. People come to me to just learn about what they have been diagnosed with because their other providers have not made the time to explain.

By searching for someone like me, you probably already know that there are strengths and limitations to any type of medicine and different ways to see health. That is why I use the best of different types of medicine to benefit you and your wellbeing.

We all know healing takes time. You didn’t get to the place where you are overnight.  I help you with short-term relief while we work on the longer-term restoration of deep and lasting healing and health.

Conditions Treated

Mental Health - Navon Health

Mental Health

Anxiety, Depression, PTSD, Panic Attacks, Social Anxiety
Neurological Conditions - Navon Health

Neurological Conditions

Peripheral Neuropathy, Small Fiber Neuropathy, Cognitive Health, ADHD, Tremors, Migraines, Post-Concussion, Brain Fog

Hormone / Endocrinology - Navon Health


Thyroid Issues, Adrenal Issues, Pituitary Issues, Type 2 Diabetes, Women’s Hormones, Men’s Hormones, Menopause, Fertility for women Fertility for Men

Chronic Conditions - Navon Health

Chronic Conditions

Fibromyalgia, Muscle Pain, Muscle Weakness, Osteoporosis, Liver Diseases, Cardiovascular Diseases, Heart Disease, Recurrent Infections, Post Sepsis Syndrome, Long Covid Symptoms, Mitochondrial dysfunction

Stress Related Conditions - Navon Health

Stress Related Conditions

Sleep Issues, Grief, Acute Stress Reactions, Alcohol or Substance Use Imbalance or Abuse

Fatigue - Navon Health


Fatigue, Weakness, Exhaustion, Sleep Issues, Chronic Fatigue Syndrome, Post Illness Recovery, Brain Fog, ME/CFS

Dr. Lara Litov

Experience and education matter. I have been helping people for over 30 years. I am a lifelong student in order to provide wise, updated and thoughtful care.

I take the time to really listen to you in order to learn about you and your health concerns. I am a detective. I dig deep and connect the dots and uncover underlying causes of your problems. I have determination and tenacity and will keep looking for answers, even when they are not so clear.

Modalities include: Herbal Medicine, Nutrition, Medications, Labs and Imaging, Homeopathy, Counseling, Lifestyle Medicine and Mind-Body Medicine.


Dr. Litov goes above and beyond. I’ve recommended her to my family and friends. She is very knowledgeable and easy to talk to.

Maria D.

Dr. Litov is wise beyond her years, and incredibly insightful. I’ve been seeing her on and off for over 30 years now, and she still continues to teach me more and more everyday. She’s a wonderful advocate for patients of any type, and will give you unbiased professional information regarding your needs. She is an all around amazing person with an equally amazing family.

Chris K.

I highly recommend Dr. Litov and think she is wonderful. She is kind, caring and thorough. She asks many questions and truly listens to her patients. She recently helped my 12-year-old son and the change was remarkable and almost immediate.

Michelle Y.

Dr. Litov is an incredible woman. So very kind helpful and full of knowledge. Hands down one of the best Nds around.

Michelle K.

I have worked with Dr. Litov for several years and so appreciate her knowledge and availability. I really believe she hears my concerns and is working with me to achieve my health goals. I would absolutely recommend Dr. Litov.

Discuss your health needs, our services and determine whether this is a good fit for you on your health journey