How I Help

Navon Health means “wise health”. I honor and individually blend the wisdom and strengths of naturopathic, conventional, traditional and functional medicines.

There is always a place for hope to find answers and ways to restore your health and feel better.  I look outside the box. I see you as a whole unique person with an individual path and way in the world.   My focus is on partnering with you to help you be the healthiest you can.

Integrative Medicine

I combine Modern, Traditional and Complementary diagnostic methods and treatments to treat the whole you, as a unique person, in body, mind and spirit.

Naturopathic Medicine

I provide you care that is guided by a medical philosophy that emphasizes prevention and honors and supports your natural innate ability to heal in mind, body and spirit and uses integrative, natural and functional medicines.

Functional Medicine

I use a systems biology approach to uncover the underlying causes of your health concerns and create a personalized treatment plan to improve the functioning of your organs and body as a whole.

Many people come to me who have been elsewhere and have not gotten the help or improvement they are looking for. Some people are discouraged as they have tried many avenues to get their health back and are still not where they want to be. Some people come to me as their initial avenue to get better. People come to me to just learn about what they have been diagnosed with because their other providers have not made the time to explain.

By searching for someone like me, you probably already know that there are strengths and limitations to any type of medicine and different ways to see health. That is why I use the best of different types of medicine to benefit you and your wellbeing.

We all know healing takes time. You didn’t get to the place where you are overnight.  I help you with short-term relief while we work on the longer-term restoration of deep and lasting healing and health.

Conditions Treated

Specializing in Long Covid Treatment at Navon Health

Long Covid

Fatigue, brain fog, heart palpitations, muscle weakness, PEM, sleep disturbances, muscle and joint pain, dizziness, high heart rate, cardiovascular issues, shortness of breath, digestive issues, neurological issues, clotting issues, mast cell/inflammatory issues

Mental Health men - Navon Health

Mental Health

Anxiety, Depression, OCD, PTSD, Panic Attacks,  Addictions, medication or alcohol overuse concerns,  Sleep Disorders, Stress or Grief Reactions

Hormone / Endocrinology - Navon Health


Thyroid Issues, Adrenal Issues, Pituitary Issues, Type 2 Diabetes, Menopause, Fertility for  men and women, menstrual issues, PMS, PCOS, Women and Men’s hormones

Neurological Conditions - Navon Health

Neurological Conditions

Peripheral Neuropathy, Sleep Disorders, Small Fiber Neuropathy, Numbness, Weakness, Cognitive Health, ADHD, Migraine Headaches, Post-Concussion, Brain Fog

Chronic Conditions - Navon Health

Chronic Conditions

Fibromyalgia,  Diabetes (Type 2), Joint and Muscle Pain and Weakness, Osteoporosis, Cardiovascular and Heart Diseases, liver disease, ME/CFS, Chronic Fatigue Syndrome, Post Sepsis Syndrome, Post Malaria sequelae, Fatigue

Optimal Health and Wellness - Navon Health

Optimal Health and Wellness

Optimizing physical, cognitive and mental health. Improving health resilience. Lifestyle medicine. Stress management. Improving sleep. Rebooting health, Diet and nutrition. Healthy Aging. Empowering Health Education and self-care. Prevention and Early Detection.

Dr. Lara Litov

Experience and education matter. I have been helping people for over 30 years. I am a lifelong student in order to provide wise, updated and thoughtful care.

I take the time to really listen to you in order to learn about you and your health concerns. I am a detective. I dig deep and connect the dots and uncover underlying causes of your problems. I have determination and tenacity and will keep looking for answers, even when they are not so clear.

Modalities include: Herbal Medicine, Nutrition, Medications, Labs and Imaging, Homeopathy, Counseling, Lifestyle Medicine and Mind-Body Medicine.


Dr. Litov goes above and beyond. I’ve recommended her to my family and friends. She is very knowledgeable and easy to talk to.

Maria D.

Dr. Litov is wise beyond her years, and incredibly insightful. I’ve been seeing her on and off for over 30 years now, and she still continues to teach me more and more everyday. She’s a wonderful advocate for patients of any type, and will give you unbiased professional information regarding your needs. She is an all around amazing person with an equally amazing family.

Chris K.

I highly recommend Dr. Litov and think she is wonderful. She is kind, caring and thorough. She asks many questions and truly listens to her patients. She recently helped my 12-year-old son and the change was remarkable and almost immediate.

Michelle Y.

Dr. Litov is an incredible woman. So very kind helpful and full of knowledge. Hands down one of the best Nds around.

Michelle K.

I have worked with Dr. Litov for several years and so appreciate her knowledge and availability. I really believe she hears my concerns and is working with me to achieve my health goals. I would absolutely recommend Dr. Litov.

Discuss your health needs, our services and determine whether this is a good fit for you on your health journey