Panic Attacks or Anxiety Attacks
Social Anxiety Disorder
Generalized Anxiety Disorder
What are some of the types of anxiety disorders?
- Generalized Anxiety Disorder (GAD)
- Panic Disorder, Panic Attacks, Anxiety Attacks
- Obsessive Compulsive Disorder (OCD)
- Specific phobias
- PTSD (Post Traumatic Stress Disorder)
- Social Anxiety Disorder
- Separation Anxiety
If you are struggling with anxiety, you are not alone. Anxiety is the most common mental health concern in the US affecting about 18.1% of the population every year.
Most people have experienced anxiety at some time in their lives. Like before a test or public speaking. That is a pretty normal reaction to a stressful situation. When worry and anxiety negatively affect your daily life, health, and wellbeing or your relationships or work, it is a good the time to reach out to get some help and find some healthy and long-lasting solutions.
Symptoms of anxiety can include some of the following– remember, everyone is different so anxiety can be experienced differently for different people.
How often have you worked with anxiety disorders?
I have worked with many people with Anxiety Disorders and other mental health concerns for almost 30 years! That long term clinical experience has led me to become very successful at helping most people.
What are the causes of anxiety?
There is research supporting the idea of multi-factorial underlying causes for anxiety. Genetics is important, as is nutrition, hormonal, neurological, medication side effects, environmental factors, history of trauma or other adverse life events, and more.
What are other other health conditions commonly seen with anxiety?
Depression is common in conjunction with anxiety.
Chronic diseases such as autoimmune conditions
Other mental health conditions