About Dr. Lara Litov, Naturopathic Doctor
Lara Litov, ND is a third generation Washingtonian. It was her world travels that first introduced her to integrative and traditional medicines. During a trip to Indonesia she contracted Malaria. She was taken to a hospital in Singapore where, in addition to the lifesaving conventional treatments, she was referred to Traditional Chinese Herbal Medicine providers from the local community who helped her regain her strength, vitality, and health.
Upon her return to the US, she sought the care of a Naturopathic Physician well versed in tropical diseases. It was at this point she decided to pursue a career in Naturopathic Medicine focusing on honoring and utilizing the best of both conventional and complementary treatments.
Her role on your health care team is to integrate treatments and focus on finding evidence based ways to support healing and to reach optimal health. After more than 20 years in practice, Dr. Litov is a powerful advocate for bringing all forms of medicine to the table, doing the research on what are the best options and integrations and helping return her patients to optimal well-being.
“Conventional medicine saved my life and Naturopathic & Integrative Medicine restored my health and well-being”.
Consistent with her beliefs she has practiced in many settings. She practiced in rural Maine before being hired at the University of Maryland School of Medicine, teaching medical students and practicing in the hospital clinic. She returned to her native Western Washington with her family in 2001 as a staff physician for the Skagit Valley Medical Center, before opening a private practice based in Bellevue, Washington in 2006.
Entries by Dr. Lara Litov, Naturopathic Doctor
Don’t Depend on Narcotics!
by Dr. Lara Litov, Naturopathic DoctorYes!This is the paradigm shift our Western culture needs. Whether Physical pain, or emotional, mental or spiritual.So… Posted by EI Health on Tuesday, December 3, 2019
Universal Health Record? Futuristic or Realistic?
by Dr. Lara Litov, Naturopathic DoctorA number of years ago, my “techie” son turned me on to the concept of blockchain technology. For those who may still not know what this is, basically blockchain technology is what has allowed crypto-currencies, like Bitcoin, to exist. However, the application of this technology is far broader than just in the financial world (or […]
Healthcare Needs Disruptive Technology!
by Dr. Lara Litov, Naturopathic DoctorHealthcare Needs Disruptive Technology! There's a technology that has the ability to revolutionize healthcare. In the same way email radically changed how we communicate and in the same way the internet and the world wide web transformed our access to data, BLOCKCHAIN technology has the ability to revolutionize our healthcare system in incredibly powerful and […]
Patient Advocates For Hire
by Dr. Lara Litov, Naturopathic DoctorThis is a new reality in healthcare today and while we wish it weren't needed, we're committed to doing the best we can to help. Posted by EI Health on Monday, November 25, 2019
A is for Agenda!
by Dr. Lara Litov, Naturopathic DoctorEver been frustrated with the outcome of a visit to the doctor? Send me an email (or message me) and I’ll be happy to share with you a basic tool I’ve put together that can help you organize your thoughts for your next visit. It’s something I encourage all my clients to use and it […]
Gemilut Chasadim
by Dr. Lara Litov, Naturopathic DoctorToday’s my first shot at doing something unscripted. Let me know what you think. But there’s also an ASK – a challenge if you will. Try doing something nice today for a total stranger. A random act of lovingkindness – known in Hebrew as Gemilut Chasadim. My hope is it will enrich your day in […]
Allergy Risk May Be Tied to How You Wash Your Dishes
by Dr. Lara Litov, Naturopathic DoctorA new study suggests that parents who wash their dishes by hand, rather than in a dishwashing machine, may unwittingly lower the likelihood that their children will develop allergies. The new study, published in the journal Pediatrics, looked at whether a number of behaviors that expose children to bacteria early in life might protect them […]
Make The Most of Your Doctor Visit
by Dr. Lara Litov, Naturopathic DoctorIf you, or someone you know would like to learn some simple tips for learning how to make your next doctor’s visit more effective, please join me for one of my upcoming presentations. Details can be found under EVENTS of the EI Health Facebook page at https://www.facebook.com/pg/eihealthsolutions/events/.

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Dr. Lara Litov | Online Doctor | Telehealth | Naturopathic Doctor | Integrative Medicine