Sleep Disorders
Insomnia
Restless Leg Syndrome
Circadian Rhythm Disorder
Parasomnias
Periodic Limb Movements
Lack or Restful Sleep
Sleep disorders are a category of health concerns that involve problems with the quality, timing, and amount of sleep, which negatively impact a person’s quality of life and ability to function optimally while they are awake. Sleep disorders often occur along with other medical conditions or mental health conditions.
Insomnia – General definition and symptoms including difficulty falling asleep, staying asleep or not feeling refreshed upon awakening in the morning.
Circadian Rhythm Sleep-Wake disorders
Sleep-Related Movement Disorders – (movements that occur prior to or during sleep that make it difficult to get restful sleep)
Sleep-Related Breathing Disorders
Hypersomnia’s (excessive daytime sleepiness)
Parasomnias (events that happen during sleep)
What is Dr. Litov’s philosophy on prescription sleep medications?
Prescription medications for sleep are powerful tools, but also have powerful side effects for many people. I see many people who are reliant on them but are no longer getting restful sleep, but also have withdrawal symptoms of rebound insomnia if they go off. I work very hard with people to get off these medications if they want, and then my patients can use these prescriptions for more acute situations where they will get the benefit without the dependence on them.
Can getting healthcare through Telehealth really help address sleep disorders?
Absolutely. I have worked very successfully with many people over telehealth for sleep issues. Please see my Telemedicine page for more information.
How many people has Dr. Litov helped with Insomnia and Sleep Disorders?
I have worked extensively with many people who are struggling with insomnia and various forms of sleep disorders, and I have a high success rate of helping.
The goal is to improve your day-to-day quality of life, to be able to function better at home and work and to feel rested and confident that you can get sleep and have the tools to get restful sleep. This doesn’t happen overnight, so there are a number of steps.